ABC Juice at Home in 30 Seconds (Amla, Beetroot & Carrot)

ABC juice – made from Amla, Beetroot and Carrot – is a popular wellness drink. But making it fresh every morning means peeling, chopping, juicing and cleaning. Here's the quick way.

30-second ABC juice

1. Add 1–2 tsp Broo Foods ABC Powder to a glass (200 ml) of cold or room-temperature water.
2. Add a squeeze of lemon and a pinch of black salt (optional).
3. Stir well or shake in a bottle, and drink.

Tasty variations

• ABC smoothie: blend 1 tsp ABC powder with a banana, curd and a few dates.
• ABC coconut cooler: mix 1 tsp into tender coconut water.
• Kids' pink milk: stir ½ tsp into a milkshake.
• ABC chapati: knead 1 tbsp into atta for colourful rotis.

Why ABC?

• Amla is one of nature's richest sources of vitamin C.
• Beetroot provides iron, folate and natural nitrates.
• Carrot provides beta-carotene (pro-vitamin A).

Prefer single ingredients? Try beetroot powder or carrot powder.

This article is for general information and is not medical advice.